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Session locations and introductory materials will be shared with you on October 15th. All sessions are "no experience necessary." Please wear comfortable clothing and a mask, and bring a water bottle. 

Please note: you are not required to attend every session! If you have any questions, or would like help planning, please send an email to



7:00 p.m.-9:00 p.m. Meet and Greet/Orientation

Drinks and Snacks

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Keynote Session

9:00-10:30 a.m.   Rae Johnson


A Thousand Paper Cuts

Embodied Microaggressions in Professional Practice and Everyday Life

10:45-11: 45 a.m.  Meg Eginton

Introductory Somatic Movement Class

12:00-1:00 p.m. Julia Buchkina

Supporting Mental Health with Functional Medicine



2:30-3:30 p.m.  Anita Mischuk

Alexander Technique as a Tool to Regain a Healthy Mindbody Relationship


3:45-4:45 p.m.  Lori Enloe

Regulating the Nervous System with Tai Chi


5:00-6:00 p.m. - Wendy Stokesbary

 When Talk is Not Enough

Using Body-Based Practices to Facilitate Change within Traditional Talk Therapy

Time TBA - Optional Potluck 



Keynote Session

9:00-10:30 a.m.  Beth Troutman

How to Add New Steps to Your Attachment Dance

10:45-11: 45 a.m. Nisha Mittal

Spring Forest Qigong Class for Healing Self-Care

12:00 - 1:00 p.m. Julie Jack

Understanding Prana (Life force Energy) for Healing and Balance

from the Lens of Yoga Therapy


1:00 p.m. Lunch

2:30-3:30 p.m. Jennifer Ohman-Rodriguez

Growing Inner Compassion: Self-Care for Religious and Spiritual Healers


3:45-4:45 p.m.  Adina Joy Levitt

Dance as Spiritual Practice: Opening to Guidance Outside the Mind

5:00-6:00 p.m. Angela Amias and Daniel Boscaljon 

Deepening Intimacy: Somatic Explorations

in Relationship Coaching and Couples Therapy



10:00 Optional Project Post-Mortem Discussion

Schedule subject to change

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